A century-old practice is gaining traction among those seeking longer and leaner muscles, improved balance and flexibility, a stronger core, and more
Local experts weigh in on the best at-home skin care regimens and professional treatments to keep our complexions in tip-top shape
Thinking about creating a home gym? Here's what you need to know about staying put to stay fit
Reap the benefits of eating local produce
If you thought gravity-defying yoga poses were just for Cirque du Soleil performers, hang tight! People of all ages and abilities are flipping over the benefits of aerial yoga
Learn why increasing numbers of active adults are catching the wave of aquatic exercise
A daily update of Palm Beach County's coronavirus news.
From mineral plunges to eco getaways, these mini-retreats are the perfect way to get back on track.
Dr. Jacob Steiger, a double board-certified plastic surgeon, walks us through a four-step maskne fighting routine.